Foot and leg pain after pregnancy

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#1 Foot and leg pain after pregnancy

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Foot and leg pain after pregnancy

After I delivered prenancy baby, I have been having alot of pain in my feet. When I wake up in the morning and get out of bed, my heels hurt as I am walking. The same thing happens if I am sitting for a long time and then get up. I also can't stand for long periods of time so no cooking otherwise my lower leg starts Insertion porn clips. I have an extra 20 pounds on me right now, so I am thinking the feet problems is due to this. Anyone else have the same problems? Would I see my gyno or a podiatrist for this problem? I went to the podiatrists today and the xray was normal. She just wanted Foot and leg pain after pregnancy to do some exercises and wear some shoes that have support. She also made a brace for me to wear around the house. My next mission is to look for a good pair of shoes!! I had the same problem after my first Foot and leg pain after pregnancy. It sounds like plantar facitis. The pain did pregnancj away after a few months. It sounds to me like you might be experiencing Plantar Fasciitis. It's heel pain and pain in your feet or foot and I started getting it after I gained weight with my son. It's actually Foot and leg pain after pregnancy common- here is pregnanvy link with some info on it:. If you Foot and leg pain after pregnancy in the NW suburbs I have a few good recommendations. Being pregnant throws your body out of line and now most likely you are having pains as your aand overcompensates somewhere. Make an appointment with a podiatrist. Also before you get out of bed in the morning, make your...

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About a month ago, I noticed that my feet hurt. My feet hit the floor and OW. It was most prevalent in the morning and faded during the day. As the days wore on, the pain was creeping up to my ankles and becoming more noticeable throughout the day. I assumed it was a combination of leftover baby weight, carrying around my ever-growing daughter, and being on my feet chasing my 4 year old all the time. I joked on my Facebook page that, while there was no doubt a simple explanation for my foot pain, I hypochondriacally thought it might be something serious. That got me curious. Was postpartum joint pain a thing? With a known protocol for treatment? I hit up Dr. Google with my question and found something surprising and frustrating: The closest thing I got to real medical information was a short abstract on the NIH site detailing a study that revealed that, yes, women have joint pain during and after pregnancy. Nothing on why the pain occurs or how to fix it. Futilely, I might add. Most of the women were not diagnosed with anything and many reported a reduction in symptoms several months after stopping breastfeeding. I also read about one woman who said calcium supplements helped her. I checked out the link between vitamin D and joint pain and got some info from Livestrong that said low D levels and joint pain might be connected. Stretching my feet and flexing my ankles periodically is also helpful, as is wearing supportive shoes. In the mean time, it seems like this is one of those health problems that women have to help each other solve wile we nag doctors to think out of the typical pain-issue box. Have you experienced joint pain after having a...

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By Wesley Davidson from American Baby. While morning sickness , fatigue, and back pain are frequent complaints during pregnancy, leg and foot problems are just as common, particularly during the last trimester. Fortunately, chances are these ailments will disappear after you deliver. In the meantime, there are some things you can do to alleviate discomfort. Beginning early in your pregnancy, alternate circulation-boosting exercise with the proper amount of rest prop those feet and legs up! This can prevent foot and leg problems from developing in the first place. But if those aches have already begun, here's the scoop on what's causing them and what you can do about it. Raised hormone levels cause you to retain water during pregnancy, making you feel swollen and bloated. Your body needs this extra fluid so it can do the work of carrying nutrients and oxygen to your baby, explains David S. Although swelling is not a huge concern, consult your doctor if you notice swelling of your face and hands along with blurred vision, severe or constant headaches, and weight gain of more than a pound a day. These can be signs of preeclampsia , a serious condition. Typically, fluid retention is particularly pronounced in your feet, ankles, and calves because your growing uterus puts pressure on the veins that carry blood back from your lower body. This partially blocks blood flow, keeping fluid in your legs and feet. Blood vessels are also smallest in your foot and ankle, adds Dr. Levine, so your body has difficulty accommodating the extra fluid pouring in there. Some women can't escape leg cramps commonly called charley horses during pregnancy. These painful muscle contractions usually occur in the calf. It's believed that leg cramps occur because of a calcium deficiency and too much phosphorous found in diet...

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You probably experienced some swelling, also called edema , during pregnancy around your ankles, face, or belly. Many women experience postpartum swelling of the face and extremities like the hands, feet, and legs. Some will also experience swelling around the incision from a cesarean delivery, or at the perineum if there was an episiotomy or tear. As you wait for your kidneys to kick into gear, you can manage postpartum swelling with some of the same methods used to treat swelling during pregnancy. If you must be on your feet, try to take frequent breaks when you can rest with your feet elevated to improve circulation. It restricts blood flow. Avoid high heels if you can. Many processed foods contain high amounts of sodium, which can cause bloating and aggravate postpartum swelling. Instead, eat a healthy, balanced diet with good sources of lean protein and lots of fresh fruits and veggies. Try to keep sugar and table salt to a minimum. Even light exercise like an easy walk can offer relief by encouraging circulation. Be sure to speak with your doctor before beginning any exercise program. During pregnancy, your body produces about 50 percent more blood and fluids than it usually does to meet the needs of your growing baby and the placenta. All of that extra fluid helps soften your body so that it can better accommodate your baby as they grow and develop in the womb. It also prepares the joints and tissues in your pelvis for the stretching that will come with delivery. About 25 percent of the weight gained during your pregnancy comes from these extra fluids. During labor, all of that pushing can force extra fluids to your face and extremities. If you give birth via cesarean delivery, intravenous IV fluids can also cause postpartum...

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Mothers might expect to feel soreness or pain in the nipples and breasts during the first days of breastfeeding; however, pains in the legs while nursing might come as a surprise. Lingering effects from pregnancy and labor, posture while nursing and lack of sleep can result in leg pains while breastfeeding. Most cases of leg pains while breastfeeding are preventable and treatable by changing nursing positions and taking pain relievers. Pains in your legs while you breastfeed might feel like a pins-and-needles or tingling sensation or a strong, spasmodic pain. Leg pains might occur only when you breastfeed using certain positions or every time you nurse your baby. Your leg pain might persist during other activities and even could occur when you try to sleep. Extra weight gain during pregnancy can cause you to experience postpartum leg pain when you breastfeed, explains the BabyCenter website. Hormonal changes after delivery can relax your ligaments and joints, leading to pain in your lower body. Intravenous fluids administered during your labor and delivery can lead to swelling in your legs, which can cause pain while you sit for long stretches nursing your baby. Exhaustion from caring for your new baby and lack of sleep can also cause your legs to hurt while you breastfeed. Rarely, a blood clot or infection in your leg can cause leg pain while you nurse. Adjust your posture and position when breastfeeding to alleviate pressure and improve circulation in your legs. If you get a pins-and-needles sensation in your legs while breastfeeding, stand or walk for a few minutes to restore circulation. For painful spasms in your legs, take ibuprofen or acetaminophen as recommended by your doctor. If your leg pains are severe or worsen, or if you notice swelling, redness or a lump in your leg, seek...

Foot and leg pain after pregnancy

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Feb 16, - My baby (2nd) is now 6 months old and I wake up with leg pain I lost all my pregnancy weight, and seem to be healthy otherwise. So after the prengancy, your body has to shift back to normal, and that may be painful. Dec 27, - Page 1 of 2 - Sore feet **2ND UPDATE** - posted in Your body after baby: And also from the extra weight of pregnancy (and post-pregnancy! Apr 12, - Aching feet after birth - posted in Your body after baby: Since the birth During the pregnancy I had very swollen feet, with not much relief from.

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